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Online Space for Connection and Healing
"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver)
Individual Therapy
Online therapy sessions offer a safe space where we explore together what lives within you and what holds you back. Whether you're dealing with stress, tension, burnout, trauma, or a desire for deeper self-understanding, you are welcome—just as you are.
💻Online via a secure video connection
🧘♀️For those seeking support with stress, anxiety, burnout, trauma, or life questions
🌿From presence, connection, and embodied awareness
💻 Click below to schedule a free 15-minute introductory call, without obligations.
"Be patient toward all that is unsolved in your heart and to try to love the questions themselves, like locked rooms and like books written in a foreign tongue. ... Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” (R. Rilke)
Online Therapy at Your Own Pace
I offer individual therapy sessions via Zoom, from the comfort of your own home.
Each session lasts an hour and provides space for what is alive in you at that moment. It's a gentle, safe place to slow down, feel, and step by step come closer to yourself—with kindness, curiosity, and without judgment.
These sessions are for anyone longing for:
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more insight into yourself and your inner world
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less stress, tension, or anxiety in daily life
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deeper connection — with yourself, your body, and those around you
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greater awareness and presence in the moment
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more acceptance of who you are, with all that you carry
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a gentler inner world and more spaciousness within
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a healthier balance — mentally, emotionally, and physically
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deeper, more restorative sleep
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more energy and breathing space
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greater trust in yourself and in life
You don’t need to have it all figured out, and you certainly don’t have to do it alone. You are welcome — exactly as you are.
About Me
I am a clinical psychologist with a holistic approach.
In my work, I combine talk therapy with body-oriented and experiential methods, with attention to emotional experience.
Therapy, to me, means (re)connecting with yourself.
Feeling what is alive—with loving attention, without forcing anything.
From understanding and compassion, we can step by step come closer to a life that is true to who you essentially are.
In that authenticity lies, in my view, the key to health—in the broadest and most meaningful sense.
I see the body as an entry point to healing: a place where experiences are stored, but also a source of wisdom, movement, and awareness. By involving the body, space arises for healing on a deeper level.
I believe in therapy that is slow, gentle, and attuned.
Where head and body may speak together, and you are welcome—with everything you bring.
"With Anke, connecting with your body and respecting your own boundaries are central. Her guidance helps you truly listen to your body and fully relax. I can only recommend her classes."
"The beauty of your work lies in how it reconnects us with our authentic selves."
"With you, I felt for the first time that I could truly drop into my body — through a sense of gentleness and the permission to let go of 'having to'. It allowed me to release so much and to rediscover, and even love, myself and my body."
Anke Snauwaert
©2022 door Anke Snauwaert